Our mission is to have a place where people in need can go when they need it and help them be more comfortable with mental health.
To spread mental health awareness so we can create a safe and welcoming environment for everyone. We are trying to break the stigma around mental health that is making it being talked about less than it should. More awareness of mental health can help those in trouble. Many people at this age, or even at the age of adulthood are not aware of mental health and its impacts and troubles, which makes the people around them who struggle feel lonely, isolated, and by themselves. You are not alone.
What is mental health?
Mental health is our emotional, psychological and social health status. It influences how we do things in life, including how we think, feel and act. It also affects how we deal with stress, connect with others and make decisions. Mental health is a very important and serious topic and happens at every stage of life from childhood to adulthood.
Some factors that affect your mental health is pressures from different people, like your parents or other people around you. Some might be because of different beliefs, and also can be biological factors caused by trauma or abuse.
WHAT CAN I DO TO SPREAD AWARENESS?
HOW DO I HELP OTHERS?